Mental Health Therapy

from the comfort of your couch.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

You deserve to heal.

Are you navigating your journey of “unlearning” from challenges like poor self-image, dysfunctional family dynamics, trauma, or societal stigmas? Is our fast-paced world weighing you down? Do you feel overwhelmed, unable to stay afloat amidst the constant barrage of self-help advice, or incompatible with the hectic demands of daily living? Your life is worth enjoying. You deserve to heal, and you deserve to thrive. I would be honored to guide you through this journey by working with your whole self, using person-centered therapy and somatic techniques to connect your body and mind. I offer telehealth appointments on weekdays and select evenings, with limited availability for sliding-scale fee options. My practice is BIPOC, LGBTQIA+, Health at Every Size (HAES) and neurodivergent affirming. It might be time for a fresh approach. Toxic positivity or generic advice may not be serving you, but with experience and perspective, I can holistically support your wellness journey. It all starts with your first session. Let’s take this step together.
Kait Wellbock
Licensed Mental Health Counseling Associate

Services

I can help you with ...

  • Abuse Survivors
  • ADD/ADHD
  • Adoption
  • Anxiety
  • Attachment Issues
  • Body Image Disorders
  • Burnout
  • Career Counseling
  • College Mental Health
  • Compassion Fatigue
  • Coping Skills
  • Depression
  • Family Conflict
  • Grief
  • Kink/Diverse Sexualities
  • LGBTQIA+
  • Mindfulness
  • PTSD
  • Parenting
  • Religious Trauma Recovery
  • Self Esteem
  • Trauma

Approaches

  • Attachment-Based
  • Breathwork
  • Compassion Focused
  • Culturally Sensitive
  • Executive Function Coaching
  • Family Systems
  • Feminist Therapy
  • Health at Every Size
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Person-Centered
  • Trauma Focused

Fees

  • Initial 15 minute consultation: $0
  • 50 minute therapy session: $130
  • 30 minute child therapy session: $65
  • Group therapy session: $50
Client Portal